Set in in a quiet location on the Eastern coast of Sardinia, Galanias is a stone’s throw away from the wide stretch of sandy beach of La Torri di Bari and the warm Mediterranean sea. The hotel itself is a peaceful oasis with gardens, two swimming pools and a total of only 43 rooms. It is a highly rated family-owned property and run by a happy and welcoming team. Apart from enjoying the beach, in between yoga sessions guests can relax in the pretty poolside cabanas, enjoy relaxing massages, Reflexology and Thai stretching sessions, or for those looking for adventure the friendly hotel team can help you organise local excursions both on land and sea!

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Yoga sessions take place on the wonderful outdoor yoga platform. This authentic, spacious and airy circular shala has hardwood floors and draped walls which can be opened up to show off stretching ocean views. Guests will enjoy two daily yoga practice, a 90 minute dynamic yoga practice in the morning and a 60 minute restorative or yin session in the evening.

The bright and light Garden rooms at Galanias are decorated in a traditional Sardinian style with all furniture made by local artisans. They’re set in the hotel gardens a very short stroll across from the main hotel and yoga shala and are lovely and peaceful. Bedrooms are also available in the main hotel building. All rooms are ensuite and have air conditioning so even in the summer months guests can stay cool.

For our retreat guests, a tasty breakfast and dinner are included within our package. After morning yoga guests can enjoy a fresh, bountiful buffet. The evening dinner includes a starters buffet and a selection of main courses all showcasing local ingredients with plenty of fruit, vegetables as well as fish and meat for those that would like it. The food is delicious, local Sardinian cuisine, prepared with pride.



Prices include: 7 nights en-suite accommodation, breakfast and dinner with water during yoga, twice daily yoga (with one afternoon off mid-week) and free wi-fi.If you’d like to go ahead with this trip we only need to take a 25% deposit with the balance due 10 weeks before the retreat.

Early bird offer: If you book more than 6 months in advance, you will save £50!

If you’re a female looking to keep costs down we can try to pair you with another female. Please note that if by the time of the retreat we have been unable to find someone to share the room with you, we would ask for a small supplement of £200. 

For further information and to book your space on the retreat please visit:

Alternatively, call Tess on Tel: 020 3235 0122.