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Therapy, Coaching and Embodied Practices for Deep Inner Change

Ā 

Welcome. I’m Mira, a London-based therapist and coach.Ā 

I work with people navigating life’s challenges, transitions, and periods of uncertainty, offering a grounded and reflective space to explore what feels difficult or unresolved.

My work supports clients in understanding emotional and relational patterns, exploring thoughts and feelings that may be keeping them stuck or in repetitive cycles, and noticing how these influence their choices, relationships, and lives.

Through this work, clients are supported in developing greater clarity, choice, and inner steadiness. This creates space for meaningful inner change and a more grounded, authentic way of relating to themselves and others.

I offer a free, 20-minute phone consultation if you are interested in life coaching or therapy.

Book a Call

Therapy, Coaching and Embodied Practices for Deep Inner Change

Ā 

Welcome. I’m Mira, a London-based therapist and coach.Ā 

I work with people navigating life’s challenges, transitions, and periods of uncertainty, offering a grounded and reflective space to explore what feels difficult or unresolved.

My work supports clients in understanding emotional and relational patterns, exploring thoughts and feelings that may be keeping them stuck or in repetitive cycles, and noticing how these influence their choices, relationships, and lives.

Through this work, clients are supported in developing greater clarity, choice, and inner steadiness. This creates space for meaningful inner change and a more grounded, authentic way of relating to themselves and others.

I offer a free, 20-minute phone consultation if you are interested in life coaching or therapy.

Book a Call

Therapy & Life Coaching

A compassionate space to understand yourself, shift patterns, and move toward greater clarity, authenticity and ease.Ā 

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Online Programs & Workshops

Structured guidance to support clarity, emotional wellbeing, and meaningful personal growth from wherever you are.

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Online Programs & Workshops

Structured guidance to support clarity, emotional wellbeing, and meaningful personal growth from wherever you are.

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Private & Public Yoga

Mindful movement and breathwork to help you reconnect, find steadiness, and cultivate embodied presence.

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ā€œWorking with Mira has been one of the most profound experiences of my life. She helped me see patterns I had repeated for decades, and guided me through understanding the beliefs and fears underneath them. I feel more grounded, more myself, and more free than I ever have. The changes are deep and real. So grateful.ā€

- Alexandra S.

ā€œMira has the most wonderful ability to hold space such that I could bring any aspect of myself to the sessions. I've always felt heard, Ā listenĀ to, and seen. The insights that I've gotten during our sessions have had a big impact on my internal dialogue and perspective on life events and circumstances. I couldn'tĀ recommendĀ her more."

- Caroline G.Ā 

FREE Resources to Support Your Journey

Explore practices that gently support your emotional wellbeing and help you reconnect with yourself, find inner quiet, and move toward greater clarity and mindful growth.

YOGA NIDRA

An Invitation to Deep Rest

A soothing guided practice to help you unwind, soften, and return to a calm, restorative inner state.

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FUTURE SELF JOURNALĀ 

An Invitation to Reflect

A prompt-based tool to deepen self-understanding, create clarity, and support your next chapter.

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